yummy stuff for fall {clean eating}

It is hard to believe that it is fall!

Although it doesn't quite feel like it here in AZ  

(it is still in the triple digits here). 

I thought I would post 

some of the fall recipes 

that I have pinned on Pinterest that I want to try.

*link to website and recipe is below each photo*

Pumpkin Oats

Source

Pumpkin Spice Latte

Source

Sweet Potato Hash

Source

Stuffed Sweet Potato

Source

Tortilla Soup

Source

Mexican Quinoa

Source

Of course I had to include a recipe with Zoodles 

(zucchini noodles, they are my FAV!!)

 

 Beef Bolognese Sauce with Zucchini Noodles

Source

 Turkey Veggie Meatloaf

This looked yummy  

(such comfort food!!).

Source

And for dessert ~ Pumpkin Oat Cookies YUM!!

Source

 

 

 

 

 

Eat Healthy :)

Enjoy Today!!

What is the 21 Day Fix (part 2) my review

FITNESS REVIEW: 

I LOVE the layout of these workouts. 

• Different workout every day.
• 30 minutes long. 
• Active recovery day is YOGA (I am a little awkward with this one).
• The workouts are broken up into a series of SETS. So... for instance... {in one workout} you will do 8 rounds total. In each round there are  2 exercises... and usually you repeat each exercise twice. It’s simple. You have a 10-30 second rest period in between exercises. 
• There is a GREAT modifier and ALWAYS an option to STEP it up for a greater challenge.
• Autumn is the PERFECT mix of motivator & cheerleader

 NUTRITION REVIEW:

This is the most GENIUS meal plan I've ever followed.

(The containers are one of my favorite things!!)

• You eat regular food!
• Container portion control system is EASY.
• You can have wine and chocolate ;)
• You do NOT go hungry.
• You LEARN how to maintain your results and FUEL your body!
                               Click HERE to go to my site.

 The food is not complicated at all (it is clean eating-which just means you can pronounce everything in the ingredient list), I asked my husband what he thought about the food I have been feeding him and he said it is really good!
(believe me, he has tried all kinds of plans with me, especially ones that have bombed, 
He would TOTALLY tell me if he hated it). 

Here are some examples of what I have been eating:

(the colored hearts coincide with the containers). 

Turkey burger with lettuce/tomato/avocado

Meatballs with zucchini noodles (zoodles) and tomato sauce.

Greek yogurt with blueberries/strawberries 

(my morning snack EVERY day).

Steel cut oatmeal with coconut milk/berries/raisins/nuts.

Grilled chicken with zucchini/carrot zoodles.

Salad with turkey bacon 

(I did forget to add the orange container to this photo for the dressing  

1 tbsp olive oil, squirt of dijon mustard, 1/2 tsp apple cider vinegar)

.

Sunday breakfast with my hubby 

1 egg with peppers and onions/half an Ezekiel English muffin/2 slices of turkey bacon/avocado/salsa.

 

My afternoon snack  
(EVERY day-I am a creature of habit). 
Apple with 2 tbsp almond butter


 

If you have any questions let me know!!  
I would love you to join my group!!  
If you are interested - message me or email me
 (link to my email is under the contact tab above).

Enjoy Today!
 

{365} 10.25.11

This is whats for dinner tonight~YUM!!  I have been craving lasagna all week, and finally had a few moments this afternoon to whip one up *smile*  Now Josh just needs to come home from work so we can DIG in!

Here is the recipe I use, I substitute the sausage/ground beef with turkey sausage and only use one egg to keep it on the lighter side.

Enjoy Today!

delicousness in a jar...

hi'ya friends...
Happy Friday to you!!!
I will have a larger post later today...with photos of my recent December project (I am thinking I may have bitten off more than I can chew, LOL!! just kidding).

Last night instead of photographing my project, I was sitting on the sofa with my hubby (in our jammies), watching this and this, while eating nutella with a spoon, right from the jar~YUM!! Have you ever tried this stuff??? I don't ever buy it; because it is soooo DELISH and tempting (that is why I had to eat it all last night, to get it out of 'da house' *wink*).





see ya in a bit!!!